Skip to Content
30 December 2019

Country Walking Magazine launches its #walk1000miles 2020 challenge with free 64-page supplement

Country Walking, the UK’s best-selling walking magazine, launches its life changing #Walk1000Miles 2020 challenge with a special 64-page supplement, published with the February 2020 issue, available on newsstands 2 January 2020.

The hugely successful annual walking challenge, now in its third year, is the brainchild of Country Walking’s Editor Guy Procter, and encourages everyone of any age and fitness level to walk 1000 miles in one year – more than the distance of the UK end to end.   Just walking on average as little as 2.73 miles a day, less than an hour for most people, will achieve the 1000 miles goal in a year and is part of most people’s daily routine.

The award-winning* #Walk1000Miles challenge has been praised by GPs and health practitioners as the single most effective public and personal health intervention.  In a recent survey carried out by Country Walking, 100% of doctors polled agreed that ‘#Walk1000Miles should be on prescription’.  Dr Peter Davies, GP and 3 x 1000-miler says: ‘Every step is a step away from obesity, diabetes, hypertension and their consequences’. Alison Sabine, Consultant Rheumatologist, and a 1000 miler says: “If we had a drug this effective people would be queuing round the block for it.”

Celebrities have also endorsed Country Walking’s initiative with Stephen Fry, who is interviewed in the February issue, saying: ‘Walk1000miles is an idea without flaw… and you might find it brings 1000 other benefits too’.  BBC TV presenter Kate Humble also commends the challenge: ‘It will feel like an incredible achievement when you get to 1000 miles – and I can guarantee, you won’t want to stop!’.  TV presenters Clare Balding and Julia Bradbury are also supporters of #Walk1000Miles.

Since launch, Country Walking’s #Walk1000Miles challenge has amassed 74,000 registrations and more than 30,000 signed-up members to its growing Facebook community, and the magazine anticipates 2020’s campaign to be its biggest and best yet.

Free with the February issue, Country Walking’s 64-page #Walk1000Miles guide covers all aspects of the challenge for beginners as well as existing walkers, including its premise, how it works, how to register, how to log daily mileage with a downloadable progress tracker or the community-built digital tool, tips on goal setting and rewarding achievement, the mental and physical health benefits endorsed by health specialists and testimonials from advocates who prove how #Walk1000Miles has changed their lives forever.

Anyone can sign up to the #Walk1000miles 2020 challenge by registering for free online at  New participants automatically join the established community, where they can gain tips and advice, mentoring, support and encouragement to achieve individual goals, or join approved sub-groups to make friends and share experiences.  In each month’s issue throughout the year Country Walking publishes a section dedicated to the #Walk1000Miles campaign.

Brand partners of #Walk1000Miles include: Scarpa outdoor footwear, Bridgedale world-leading socks, Deuter, rucksacks, Fujifilm cameras and photography, Affinity Photo software, Rohan apparel, Ordnance Survey maps and navigation and Slimming World.

For 2020 Country Walking has teamed up with the Daily Telegraph as its media partner, who will be supporting the magazine’s initiative with cross-promotion and branded editorial in its Travel sections from January throughout the year, both in print and online.  The 2020 challenge will also be supported by Bauer Media’s audio brands including Magic and Scala along with its presenters.

Branded merchandise is available to purchase from Country Walking’s shop, including registration badges, certificates to pledge intent, t-shirts and caps, calendars, and completer medals with certificates to reward walkers’ achievements – silver for 500 miles and gold for 1000 miles.  The magazine offers additional monthly incentives by setting mini-challenges for 20 walkers to win one of its covetable Golden Badges.

Founder of #Walk1000Miles and Editor of Country Walking, Guy Procter, says:

“Walking’s power to transform your health and happiness is astonishing – without requiring expensive memberships or demanding you change your routines dramatically, and without making you a stranger to your family or a ghost to your friends. Yet for all its light touch and low impact, it brings about the most wonderful changes. If you want to look great and feel amazing, and above all enjoy life more, you CAN. It’s easier than you think to do something incredible in 2020 – and the adventure starts at your door.”

Kim Slaney, Managing Director of Bauer Media’s Leisure brands added:

“Country Walking’s #Walk1000miles is a proven solution to change people’s lives ‘one step at a time’.  Since launch we’ve had 74k people sign-up to #Walk1000miles, driving better mental health, fitness, weight loss and happiness.  With the continued support of our partners and by building awareness of the amazing power of walking, we believe that we can turn #Walk1000Miles from a walking campaign to a ‘national self-improvement movement’ in the new decade.”

Country Walking is published monthly, priced £4.60 and is available to purchase through all major retailers and online at


About Country Walking:

Country Walking recorded an annual circulation of 32,505 (ABC January to December 2018).

*The magazine’s #Walk1000Miles has been awarded the following accolades: PPA Best Use of Social Media, Bauer Media Campaign of the Year and was shortlisted for BT Sport Best Use of Social Media.


About Bauer Media:

Bauer Media Group is one of the world’s most successful media companies. We embrace tradition while still keeping our finger on the pulse. Our people create magazines, digital formats, and radio on four continents. With more than 700 magazines, 400 digital products, and 100+ radio stations, we inform and entertain millions of people every day. Simultaneously, we are shaping tomorrow: with investments in online comparison platforms and other young business models, we are setting the course for a successful future as a global multi-business company.


For further information please contact:

Susie Asbury

Acting Communications Director, Bauer Media (Magazines)


M: 07754 758322

Latest News

3 July 2024

Greatest Hits Radio announces new show at Manchester’s Co-op Live Arena

Read More
26 June 2024

Magic Radio’s Rachel Mallender to leave Bauer Media Audio UK

Read More
26 June 2024

Greatest Hits Radio’s Ken Bruce scores a hat-trick at 2024 TRIC Awards

Read More